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Glutathione helps: ✅ Defend against reactive oxygen species and peroxides ✅ Support glutathione-dependent enzymes, including glutathione S-transferases ✅ Maintain cellular redox balance ✅ Participate in antioxidant recycling networks involving vitamins C and E ✅ Protect cellular structures from oxidative damage ✅ Participate in normal immune and liver function 🟣 How to Support Your Glutathione System Naturally 🔻 Eat Sulfur-Containing & Protein-Rich Foods Sulfur-containing amino acids—particularly cysteine—are important for glutathione synthesis

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This study suggests the use of GGT to detect individuals at risk of incident arterial hypertension and macrovascular hypertensive arteriopathy