Garshana Massage Gloves crystal Creating a nighttime reading ritual

Creating a nighttime reading ritual is known to ease stress

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Garshana Massage Gloves crystal Creating a nighttime reading ritualThese gloves are made of raw silk and used to offer the body a traditional Ayurvedic dry massage called Garshana. Incorporating a 5 minute massage into your daily routine will refresh the skin, stimulate the lymphatic system, increase blood circulation, combat cellulite, release accumulated toxins and increase energy. Suggested Garshana Practice: begin at the top of the head making small circular motions. You can also lightly massage the face using